The 8 Week Access Challenge will encourage you to become the healthiest version of yourself by teaching you how to stack one good habit at a time. The Access Challenge incorporates an easy-to-follow, three-step plan: Reset, Reintroduce, and Real Life. This is the exact plan I used with my client Kaylor to drop over 70 lbs!
 
With this plan, you will be able to recalibrate your metabolism to maximize your fat burning potential and learn how to incorporate the right fat burning foods and products that will increase your energy,
support weight loss, and ensure you maintain total wellness—for life! The Access Challenge teaches you how to transition your body out of fat-storing mode and into fat-burning mode.
 
Our goal is to have a great life - that starts with being BETTER in key areas:
 
• Diet & Exercise
• Supplementation
• Home Goods and Essentials
• Personal Care and Hygiene
• Relationships
 
(See section below to the right for details about workouts)