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Starting with orientation, we're kicking off an extraordinary 6 week journey to overall health and wellness! Faith Fueled Fitness is a new life changing fitness ministry at Love Alive Church Baton Rouge led by Master Trainer Adrian Francois and his wellness team. The FFF Challenge will last 6 weeks with group training classes 3 days a week.

 

Goals and Objectives

 

1) Realize that fitness should be a lifetime commitment with evolving goals & expectations which should help you live a longer, healthier, more prosperous life

2) Learn how to implement and execute healthy, long-term nutrition strategies and healthy eating behaviors

3) Monitor and manage your biometrics and vital statistics and keep them at optimum levels as well as tracking daily targets. This in turn, will limit sick days due to illness, obesity and health related disorders, improve productivity and overall quality of life

4) Challenge you to learn your "fitness formula" & "crack the code" to your body

5) Teach you how to measure your fitness success so your hard work and achievements are easily recognized and celebrated

6) Embrace accountability

 

What's Included!

 

6 Weeks of Personal Training

Full Body Measurements

Body Fat Analysis, Goal Setting and Tracking

Biometric Check (blood pressure, blood sugar and cholesterol *optional with some additional costs)

Personalized Diet & Nutritional Plan

Meal Prep Services Discount 25% (additional cost)

Discount at Vitamin Shoppe

Personalized Cardio & H.I.I.T. Coaching

Gym Membership (5,000 Sqft Fully equipped gym)

Weekly Team Sports Activities

Holistic Health & Wellness Seminars - Healthy Cooking Demo & Tasting

Achievement Awards and Prizes

 

Cost Details

 

$135 for 6 weeks

Book Online Only

Faith Fueled Fitness Challenge

$135

Adrian

Dates: Jan 17, 2023 - Mar 3, 2023

Takes place every week, total of 18 sessions

Mon, Wed 4pm - 5pm

Tues & Thurs

6pm - 7pm

Sat

8:00 am - 9:00 am

 

Location

 

2750 Millerville Rd, Baton Rouge, LA 70816

Faith Fueled Fitness Challenge

SKU: FFF6W23
$135.00Price
Excluding Sales Tax
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