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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
A Wellness Studio owner with a passion for helping people; who maintains a philosophy that being in good health and physical shape causes a person to be happier, operate more efficiently, and allows for a greater capability to handle life’s challenges and obstacles. Dedicated to the complete wellness, physiological and psychological development of every client with a proven "real life" approach to getting real results - FAST.
Bodystyle Personal Fitness is a comprehensive wellness facility devoted to family enrichment, developing personalized, level-appropriate, and goal-oriented, wellness and lifestyle enhancing plans of care for clients in the forms of one on one personal training, small group training and wellness consultations.
CHOOSE YOUR program
Bodystyle Personal Fitness is a multi-specialty wellness facility that specializes in Personal Fitness, Group Fitness, Nutritional Services, Sports Specific Training and Rehabilitation. My industry experience has shown me that reaching fitness goals involves more than just willpower, desire or ability. It requires accountability, excitement and buy-in about the individualized program and real progress that you can immediately see, feel and measure!
6 MONTH MAKEOVER
"Adrian and his family have completely changed my life!"
September 4, 2017
"Professional & friendly atmosphere! If you're ready to put in the work call Adrian!"
July 6, 2019
"I lost 50 pounds in 6 months - he personalized my diet & workouts based on what worked for me! A dream come true!
September 5, 2017
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Take a few seconds to find out how you should be eating and what your fitness level is.
How much time per week do you plan on exercising and being active?
How many times a day do you eat ( including meals and snacks)?
What is your target weight?
When would you like to reach your weight?