*Special applies to sessions between 8AM -7PM (reg. price $249)
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My first time around I admit, I wasn't mentally prepared..this time, I was prepared to commit until I reached my goal and it took total dedication and diligence - but I DID IT!

- Rochelle

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ADRIAN FRANCOIS - MASTER TRAINER

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT ME

ADRIAN FRANCOIS

A Wellness Studio owner with a passion for helping people; who maintains a philosophy that being in good health and physical shape causes a person to be happier, operate more efficiently, and allows for a greater capability to handle life’s challenges and obstacles. Dedicated to the complete wellness, physiological and psychological development of every client with a proven "real life" approach to getting real results - FAST.

Bodystyle Personal Fitness is a comprehensive wellness facility devoted to family enrichment, developing personalized, level-appropriate, and goal-oriented, wellness and lifestyle enhancing plans of care for clients in the forms of one on one personal training, small group training and wellness consultations.

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Bodystyle Personal Fitness is a multi-specialty wellness facility that specializes in Personal Fitness, Group Fitness, Nutritional Services, Sports Specific Training and Rehabilitation. My industry experience has shown me that reaching fitness goals involves more than just willpower, desire or ability. It requires accountability, excitement and buy-in about the individualized program and real progress that you can immediately see, feel and measure!