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Welcome to Bodystyle Personal Fitness! 


Our mission in life remains: to create an environment that makes the pursuit of fitness goals gratifying and empowering; a system that improves people’s health, well being and quality of life all while maintaining the highest integrity through accountability and the pursuit of excellence throughout every aspect of our organization.

Health and wellness is the foundation and manifestation of your outlook on life.   When you prioritize your health and wellness, you unlock the ability to create and design the life that you want!

I truly believe that when you prioritize your health, it creates a ripple effect in other areas of your life: spiritually, financially, emotionally and mentally.

By using my proven, holistic approach to health and wellness you will be able to develop these areas.

Our aim is to assess and address the overall wellness needs of our clients or patients on an individual basis to set realistic and healthy goals that are achieved through diligence, careful attention to detail and accountability.

Let's take the next step together.

Personal Fitness Program

SKU: BPF-101-21
Excluding Sales Tax
  • Most Personal Training packages include:

    • 1 hour sessions
    • Comprehensive nutritional program
    • Cardio coaching & HIIT (up to 3 days a week)
    • Free Bodystyle Personal Fitness App
    • 24/7 Trainer Support
    • 30% Preferred Discount at GNC
    • Up to 30% off Meal Prep Services
    • Physician oversight
    • Access to Mental Health counseling
    • Nutritional Supplement coaching
    • Free Group classes*

    *included with the Bodystyle Elite and Makeover packages

    Our Remote Personal Training Programs generally include:

    • Daily Personal Coaching 
    • Nutritional Coaching
    • Data Tracking & Biometrics
    • Personalized Workout Plans
    • HIIT & Cardio Coaching
    • Healthy Fitness Behaviors & Mental Wellbeing
    • Preventive Health & Prescription Management
    • And much more - tailor it to your needs!
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