21 days to stronger health 
It Takes 21 Days To Form New Habits - I'm Gonna Help You Be 21 Days Better!

Step 1

Watch The Video - See Us In Action!

Step 2

What's Included - What Are We Addressing?

Schedule is Tuesday & Thursday @ 5;30pm, Saturday 9:00am via Zoom

LIMITED SPACE AVAILABLE FOR IN STUDIO CLASSES SO ACT FAST!!

*10 Person Limit

The 5 Phases Of Fitness

Boost Your Immune System Naturally - Armor Up!

Eliminating Comorbidities

A Fad Versus A Lifestyle

Train For Your Body Type

Tracking Is Everything

THE 8 STEPS TOReal CHANGE

Challenge Outline

Step 1

Program Orientation

Step 2

Goal Setting

Step 3

Diet Strategy

Step 4

Training Routine & Frequency

Step 5

Cardio Coaching

Step 6

Fail To Prepare, Prepare To Fail

Step 7

Makeover Mindset

Step 8

Commitment Is Everything

Check Out What Happens 
8 Steps Later!
Stacey B & A
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Tamica%20B%20%26%20A_edited
Joy%20Before%20and%20After_Flyer_edited.
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Dejaun B & A
CeCe B & A
Layne B & A
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Kim B & A
1162-Jeff_before_and_after_website
1162-Jeanine_B_&_A_2
Toya B & A
1162-Leah_before_and_after_website
Anna Before and After 2019 IG
Christina B&A
Bodystyle_Before_After
Axis 6 Week Challenge Promo Pin
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Renee_Before_After
Kimberly Before and After
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Jackie_Before_After
Tamarah B & A
Photo Collage Maker_LpBDoB
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Stacey B & A
IMG957981
Photo Collage Maker_hkvAPu
Photo Collage Maker_6N6NHp
Tamica%20B%20%26%20A_edited
Joy%20Before%20and%20After_Flyer_edited.
Renee%20Before%20and%20After%202019_edit
Dejaun B & A
CeCe B & A
Layne B & A
12418056_10208288653352567_4429758685872
Kim B & A
1162-Jeff_before_and_after_website
1162-Jeanine_B_&_A_2
Toya B & A
1162-Leah_before_and_after_website
Anna Before and After 2019 IG
Christina B&A
Bodystyle_Before_After
Axis 6 Week Challenge Promo Pin
IMG_20171217_092558_444
Renee_Before_After
Kimberly Before and After
Picture2
Jackie_Before_After
Tamarah B & A
Photo Collage Maker_LpBDoB
Picture111

What are you made of?

© 2023 Bodystyle Training, L.L.C. Proudly serving Baton Rouge and surrounding areas

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