Flex Your Brain

Working from home. Working at the office. Trying to focus in the gym. We all need those extra boosts of brainpower throughout the day. Here’s a good article I found that shows how we can EAT to increase brainpower! 🧠 💪 Share any thoughts or successes with these foods. https://www.health.harvard.edu/mind-and-mood/foods-linked-to-better-brainpower